Grilling a New York strip steak to medium well can be a culinary delight, revealing a balance of flavor and tenderness. This cut of meat, known for its rich marbling, becomes a superb centerpiece for any cookout or special occasion. Achieving the perfect medium well steak, which means an internal temperature of around 150°F to 160°F, requires precision and technique. Knowing how to engage with your grill and understand your steak’s characteristics will elevate your cooking skills.
This guide is designed to walk you through each step of the grilling process for a New York strip steak cooked to a perfect medium well. From selecting the right cut and preparing your steak to mastering the grilling technique, this article covers it all. With practice, you’ll be able to impress family and friends with your grilling prowess, producing a deliciously juicy steak every time.
Whether you’re a novice griller or a seasoned BBQ enthusiast, understanding the nuances of grilling steaks can transform your meals. As we detail the grilling process, we’ll explore tips on marinating, seasoning, and achieving that satisfying crust without sacrificing tenderness. So let’s dive right in and get you started on your journey to grilling the perfect New York strip steak.
Selecting the Right Cut of New York Strip Steak
The choice of steak is crucial for flavor and texture. When shopping for New York strip steak, look for cuts that have a good amount of marbling. The white fat running throughout the muscle allows for flavorful juices to render during cooking, enhancing the steak’s richness.
Typically, a strip steak will weigh between 8 to 12 ounces. The USDA grading system categorizes beef into several grades, with Prime and Choice being the most favorable for grilling. Prime steaks will be more marbled and flavorful, while Choice cuts are still of good quality but may be slightly leaner.
| Grade | Description | Ideal Use |
|---|---|---|
| Prime | Highly marbled, tender, and flavorful | Grilling and special occasions |
| Choice | Good marbling, less than Prime | Everyday grilling |
| Select | Leaner, less marbled | More economical, can be grilled with care |
Once you select your steak, the next step is preparation. Before grilling, allow your steak to come to room temperature, which can take about 30 minutes. This ensures even cooking, preventing a cold center.
Seasoning your steak is essential for enhancing its natural flavors. A simple rub of salt and pepper will suffice, but consider adding garlic powder, onion powder, or herbs like rosemary for added complexity. Apply your seasoning liberally, making sure to coat all sides of the meat.
If time allows, marinating your steak can intensify the flavor profile. Use a marinade that complements the steak without overpowering it. Common ingredients for a marinade include:
- Olive oil
- Soy sauce
- Worcestershire sauce
- Garlic and herbs
Let your steak marinate for at least 30 minutes, but for more intense flavor, consider marinating for a few hours or overnight.
The type of grill you use can influence the grilling experience. Gas and charcoal grills both have their advantages. A gas grill offers convenience and control over heat, while a charcoal grill brings rich, smoky flavors.
For either type, preheating your grill is a must. Preheat to a medium-high temperature, around 450°F to 500°F. This heat is essential for creating an impressive sear. Ensure that your grill grates are clean and well-oiled to prevent sticking.
For optimal cooking, employing the two-zone grilling method is recommended. This technique involves having one side of the grill set to high heat and the other side at a lower heat. Start by searing the steak over direct heat and then move it to the cooler side to finish cooking to medium well.
Now it’s time to place your steak on the grill. Arrange it over the hottest part of the grill to achieve that coveted sear. Grill for 4 to 6 minutes on one side without moving it. This allows the Maillard reaction to occur, creating a delicious crust.
After the initial sear, flip the steak using tongs. Cook on the second side for another 4 to 6 minutes. When it’s time to check doneness, use a meat thermometer inserted into the thickest part of the steak. Aim for an internal temperature of 150°F to 160°F for medium well.
For those signature grill marks, rotate your steak a quarter turn after the first two minutes on each side. This will create those attractive crisscross patterns while ensuring even cooking.
Once your steak reaches the desired temperature, remove it from the grill and let it rest for at least 5 to 10 minutes. Resting allows the juices to redistribute throughout the steak, enhancing tenderness and flavor.
While your steak rests, you can use this time to prepare sides or finish any sauces. Avoid cutting into the steak too soon, as this can lead to a loss of juicy goodness that you worked hard to achieve.
When it’s time to serve, slice the steak against the grain. This technique shortens the muscle fibers, making each bite more tender and enjoyable. Instead of straight down, angle your knife at 45 degrees for the best presentation.
No meal is complete without the right sides and beverages. Consider pairing your New York strip steak with classic sides like grilled vegetables, mashed potatoes, or a fresh garden salad. Don’t forget your sauces; chimichurri, red wine reduction, or even a simple garlic butter can elevate your dish.
For beverages, red wine complements steak beautifully. Choose a variety such as Cabernet Sauvignon or Malbec, which can enhance the meal’s robust flavors. For a non-alcoholic option, consider a sparkling water with lime or a refreshing iced tea.
After the meal, it’s important to clean your grill for the next grilling occasion. Begin with a grill brush to scrub the grates while they are still warm. This helps remove residue. After cooling, you can wipe down the exterior and check gas connections for leaks.
Regular maintenance is essential for longevity. Check gas levels beforehand, keep charcoal stocked, and perform seasonal deep cleans to prevent rust and build-up.
Grilling a New York strip steak to medium well is achievable with the right techniques, seasonings, and care. From selecting a quality cut to allowing the steak to rest before slicing, each step contributes to the mouthwatering experience. With practice, you’ll gain confidence in your grilling abilities, impressing everyone with perfectly cooked steak. Remember that the journey to grilling perfection is ongoing; each attempt helps you refine your skills. Enjoy the process and savor the flavors of your deliciously grilled steak.
FAQs
Grill the steak for about 8 to 12 minutes total, flipping halfway through. However, using a meat thermometer is the best way to check for the desired doneness.
Absolutely! Marinades add flavor and tenderness. Aim for a balanced mix of acid, fat, and seasonings for the best results. Let it marinate for at least 30 minutes or overnight for deeper flavor.
A medium well steak should reach an internal temperature of 150°F to 160°F. Using a meat thermometer is the most accurate way to determine doneness.
Yes, resting the steak is crucial. It allows the juices to redistribute, making the steak tender and juicy rather than dry. Let it rest for 5 to 10 minutes before slicing.

I’m Hadiya, A housewife with a big love for cooking and everything related to food. For me, the kitchen has always been more than just a place to cook. It is not just a habit for me, it’s a part of who I am. My kitchen is my happy place, where I put love, care, and memories into every dish I make. I learned cooking from my family and through years of trying, failing, and improving with patience. Making food for my loved ones gives me peace and happiness.
