Grilling a strip steak to medium well can feel daunting for many. For some, it’s the ideal doneness, balancing flavor and moisture just right. The journey from raw to perfectly cooked can be quite rewarding if you pay attention to a few key details. This guide will walk you through every aspect necessary to achieve that perfect medium-well strip steak on the grill.
The strip steak, also known as New York strip or Kansas City strip, offers the best of two worlds: tenderness and a robust flavor profile. Its marbling provides that juicy richness everyone craves when biting into a steak. Grilling it to medium well gives it a bit of firmness while still retaining some juiciness—a perfect choice for those who prefer less pink in their meat.
In this article, we will cover everything you need to know from preparation to serving, ensuring your grilling experience is nothing short of extraordinary. Let’s dive right into the world of grilling and discover how to achieve that mouthwatering medium-well strip steak that will impress friends and family alike.
Choosing the Right Cut of Strip Steak
The first step in your grilling adventure begins with selecting the right cut of strip steak. Not all strip steaks are created equal, and there are several factors to consider.
Grading of Beef
Beef is graded based on its quality, which affects tenderness and flavor. Look out for:
- Prime: The highest quality, known for rich marbling and excellent flavor.
- Choice: Slightly less marbled but still tender and flavorful.
- Select: Leaner with less fat; not as juicy but can still be good if cooked properly.
Thickness Matters
When grilling, the thickness of the steak plays a role in cooking time. A steak that is about 1 to 1.5 inches thick is ideal for grilling medium well. This thickness allows for a nice crust to form while still cooking through without drying out.
Preparation of the Steak
After selecting the right cut, the next step is preparing the steak. Here’s how you can set the stage for a flavorful grilling experience.
Bringing the Steak to Room Temperature
Before grilling, let your steak sit at room temperature for around 30 minutes. This helps ensure even cooking and can greatly improve the texture.
Seasoning Your Steak
Simple seasoning goes a long way. Use coarse sea salt and freshly cracked black pepper to enhance the meat’s natural flavor. If you want to add more complexity, consider marinating your steak in a mix of olive oil, garlic, and herbs.
Grilling Techniques for Medium Well Steak
Now comes the exciting part: the grilling process. Let’s explore how to achieve that perfect medium-well finish.
Preheating the Grill
Before placing your steak on the grill, preheat it to between 450°F and 500°F. A hot grill will create a beautiful sear, locking in juices and flavor.
Direct vs. Indirect Heat
Understanding the difference between direct and indirect heat is vital:
- Direct Heat: Ideal for searing and cooking the first stages.
- Indirect Heat: Useful for further cooking without burning the outside.
Grilling Process Step-by-Step
Follow these steps for grilling a strip steak medium well:
Initial Searing
Place the steak directly over the heat source and sear for about 4-5 minutes on each side. This creates a lovely crust and caramelizes the outside.
Moving to Indirect Heat
After searing, move the steak to a cooler part of the grill. Close the lid and cook for an additional 5-7 minutes. Monitor the internal temperature to make sure it doesn’t overshoot.
Use a Meat Thermometer
The best way to gauge doneness is to use an instant-read meat thermometer. For medium well, the ideal internal temperature should be around 150°F to 155°F. Pull the steak off the grill slightly below this range as it will continue to cook off the heat.
Resting and Slicing the Steak
Once your steak reaches the desired temperature, it’s essential to let it rest. This allows the juices to redistribute within the meat for optimal flavor.
Resting Time
Let the steak rest for around 5-10 minutes. Cover it loosely with aluminum foil to maintain warmth while preventing it from steaming.
Slicing for Perfection
When slicing, always cut against the grain. This enhances tenderness and creates a better mouthfeel. Aim for slices about 1/2 inch thick.
Serving Suggestions and Pairings
Now that you’ve mastered grilling a medium-well strip steak, it’s time to think about how to serve it. Pairing your steak with the right accompaniments can elevate the overall dining experience.
Classic Sides
Consider serving with:
- Garlic mashed potatoes
- Grilled asparagus
- Caesar salad
Wine Pairings
A robust steak calls for equally bold wines. Try:
- Cabernet Sauvignon
- Malbec
- Syrah/Shiraz
| Texture | Temperature | Time |
|---|---|---|
| Medium Well | 150°F – 155°F | Total: 15-22 mins |
Conclusion
Grilling strip steak medium well may seem like a challenge, but with the right techniques and preparation, it can be a delightful culinary experience. By understanding the different cuts, mastering the grilling process, and adding suitable pairings, you can transform this humble cut into a star dish. So fire up your grill and enjoy the delicious flavors of your perfectly cooked strip steak!
FAQs
What’s the best way to season strip steak?
The best way to season strip steak is with simple ingredients, such as coarse sea salt and fresh black pepper. Adding olive oil, garlic, and herbs for a marinade enhances the flavor.
How can I tell when my steak is medium well without a thermometer?
If you don’t have a thermometer, you can use the finger test: press on the steak; it should feel firm but still slightly springy. The color will also be mostly brown with just a hint of pink.
Can I grill a frozen strip steak directly?
It’s not the best practice to grill a frozen strip steak as it may cook unevenly. Thawing it in the fridge beforehand offers better results and eliminates the risk of burning the exterior.
What are some common mistakes when grilling steak?
Common mistakes include not letting the steak rest, using too low or high of grill heat, and flipping it too often. Allowing the steak to sear properly and resting it will improve the outcome greatly.
How do I store leftovers from grilled strip steak?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently to avoid drying out the meat, ideally in the oven or skillet.

I’m Hadiya, A housewife with a big love for cooking and everything related to food. For me, the kitchen has always been more than just a place to cook. It is not just a habit for me, it’s a part of who I am. My kitchen is my happy place, where I put love, care, and memories into every dish I make. I learned cooking from my family and through years of trying, failing, and improving with patience. Making food for my loved ones gives me peace and happiness.
